Our Programmes
Our retreats include pre-programme health and safety screening to ensure participation is appropriate for a wellness setting and to support a calm, supportive environment.
We offer structured integration support, including individual and group reflective sessions focused on self-awareness, mindfulness practices, and practical resilience skills.
You leave with tools you can apply immediately, along with a clear and realistic plan for integrating insights into everyday life.
Soft Rebellion Retreat
The Soft Rebellion Retreat presents an opportunity to quiet the storm within. It’s a gentle uprising where women no longer abandon themselves to belong. It is the sacred art of turning inward, of whispering no more to the roles that suffocate and yes to the truth buried beneath the noise. In this circle, rebellion is not rage—it is remembrance.
It is the soft unfurling of a soul long silenced, the steady pulse of intuition rising, the reclamation of time, breath, body, and joy. Here, we rebel not by fighting, but by softening—by choosing rest over rush, depth over performance, and authenticity over expectation.
Together, we become the quiet revolution.
ManKind Retreat
The ManKind Retreat is a structured wellness experience designed specifically for men who want to reset, reconnect, and develop practical inner strength.
Over six days, you are guided through a balanced programme that integrates reflective dialogue, physical challenge, mindfulness practices, and skills-based sessions focused on communication, stress management, and values-driven living. The emphasis is on clarity, competence, and real-world application — tools that can be carried home and used long after the retreat ends.
The ManKind Retreat is not about performance or bravado. It is about learning how to show up with integrity, resilience, and kindness — to oneself and to others — within a safe, professionally held setting.
Return Retreat
The Return Retreat offers a quiet, grounded space for people who are ready to step out of patterns that no longer serve them — and to reconnect with your own steadiness, clarity, and inner authority. This is not a high-intensity retreat. It is not dramatic, performative, or overwhelming. And it is not about fixing yourself. The Return Retreat is about remembering what you already have: your capacity to reset, to regulate, to choose, and to respond differently when old loops arise.
Nothing here requires belief. Nothing asks you to adopt an identity or a story about yourself. There are no labels, no drama, and no pressure to perform insight. Just motivation to help you finally let go of harmful patterns.
Origins Retreat
This 5-night, 6-day retreat explores how our shared mythology, deep ecology, and sacred inner work converge to awaken memory in the body and spirit.
We offer a journey into the mythic and shamanic dimensions of human becoming. We guide you through elemental ritual, imaginal practice, ancestral reconnection, and story-work rooted in African cosmologies and universal archetypes.
Through daily ceremony, nature immersion, and shared inquiry, we invite you to remember who you are beneath roles, wounds, and conditioning.
Elemental-Us Retreat
In the quiet company of nature, the Elemental Us Retreat invites couples to reconnect with presence, courage, and understanding.
Over the course of two nights and three days, we explore what it means to listen without fixing, to find the distance that honours both closeness and space, and to create tiny, meaningful rituals that help love hold steady when life’s weather shifts.
This is not about becoming perfect partners. It’s about softening into who you already are — individually and together. Come as you are. Leave with softer edges.Return with a deeper appreciation of the shared journey you’re on.
Sacred Doorways Workshop
When the quiet voice of the soul becomes drowned out by noise, demands, and distraction, this 1-night, 2-day workshop offers a sacred pause. A space to slow down, listen deeply, and reconnect with your spiritual self. Through guided practice of presence, creative expression, and reflection, we explore what it means to witness the soul with compassion and curiosity.
Relief from suffering does not always occur through catharsis or insight, but through the powerful experience of focusing outside of the self. By listening beyond the surface and attending to the subtle needs of the spirit, we begin to reclaim a sense of wholeness, clarity, and vitality. This workshop is not about fixing or striving, but about attentive care where the soul can speak freely. Whether you are seeking renewal, healing, or simply a deeper connection to yourself, this experience invites you into a dialogue with your inner world.